My Primal Journey Back To Health

ladyknuckles: supermattural: kingdizzy88: dabaryah: I tested...

Wed, 22 May 2013 01:50:27 -0400

supermattural:

kingdizzy88:

dabaryah:

I tested Walmart’s brand of bottled water and I was shocked to see they sell the most toxic water ever. I tested for Total Dissolved Solids using a TDS meter and the number I got was 271. THAT IS THE MOST TOXIC WATER I HAVE EVER SEEN. Even NYC tap water TDS score is 39. Poland Spring is 42. The water is not even drinkable. I think it’s Criminal to even make profits from selling this water filled with sodium fluoride and who knows what else is in that. 500 ppm (parts per million) is the EPA Maximum but even though the FDA is corrupt their recommended is 000, which is pure.

THE ONLY BOTTLED WATER THAT READS 000 IS DUANEreade/Walgreens ‘NICE’ branded water.

PLEASE SHARE THIS INFO ALONG.

- anonymous

Damn wally mart… Damn… :/

ok wow i could of told you that shit was toxic without using science

You don’t need science to prove that Walmart is toxic.

moynmoyn: So yeah, my finale step in accepting myself is taking...

Thu, 16 May 2013 01:17:46 -0400

moynmoyn:

So yeah, my finale step in accepting myself is taking my own advice and feeling proud of the way I look by flaunting it. I am way happier looking at these photos and feeling genuinely beautiful than looking at a scale and getting excited when I loose weight. Weight is not a measurement of health, your self worth and definitely not your beauty. Let aloe your right to wear a bathing suit when it’s hot as hell! You earned that body, it’s beautiful because it belongs to you!

The perfect bikini body joke has been going around for while, just thought I’d contribute, not steal someone else’s joke :P

Photo

Mon, 13 May 2013 00:03:18 -0400

fitnerd: committingtome: Today, I ran while fat. 2 miles. It...

Fri, 10 May 2013 01:33:58 -0400

fitnerd:

committingtome:

Today, I ran while fat. 2 miles. It felt good, except that I thought a cool 84 Degrees did not warrant water - it does - so my second mile was rougher going than I planned.

A friend of mine has some really incredibly fun, no-fucks given style, and I commented on his FB post, “teach me how to fashion.” He replied with some great tips, including “I have a zero tolerance policy for criticizing my body at all.”

I just thought that was true body love revolutionary talk so I embraced it and decided to not only give no fucks but to embrace my body and run as pictured above, except with shoes, of course. Running while fat is an experience. The looks aren’t all imagined. But you know what, I felt free. I ran free.

He went on to say

I mean not even things like “I hate the way my ass looks in this” or “my arms look like shit in this.” Both of those would be immediately reframed to “I hate the way THIS looks on my amazing, lucious ass” and “I wish this flattered my super strong and kickass arms, what a bummer/piece of shit item of clothing.”

So I reframed the photo above and decided that while the skirt is not entirely flattering to my thighs and the outfit itself certainly exposes my tummy, that’s just the way the clothes look. And truly, I’m only concerned about my belly because of what other people might think about it. Friends, lovers, family members, strangers.

But none of that matters.

All that matters is that I love me, all of me. So I rewarded myself with a run with the breeze on my back and my tummy and nothing holding my arms back. I felt the jiggle in my wiggle and I embraced it. I could have done things a lot differently the last few months. Even in the last twenty four hours.

But I didn’t, and I can’t go back. So I’m starting a personal revolution. No more negative self talk. Ever. Reframe. Re-evaluate. Love love love all of me.

“I have a zero-tolerance policy for criticizing my body. At all. Ever.” - Tuesday. And now, Tonya, too.

Tonya is awesome.

Photo

Thu, 09 May 2013 14:51:11 -0400

Photo

Wed, 08 May 2013 23:29:25 -0400

beautifulpicturesofhealthyfood: Frozen Coconut Peach Bites. 3...

Wed, 08 May 2013 13:57:31 -0400

beautifulpicturesofhealthyfood:

Frozen Coconut Peach Bites. 3 ingredient simple frozen treats. Beats a store bought popsicle any day.

1 cup coconut milk (from a can)

1 peach, chopped

1/4 cup currants (optional or substitute blueberries)

RECIPE

thefrogman: Do you even lift? …yarn? [video]

Wed, 08 May 2013 13:55:51 -0400

thefrogman:

Do you even lift? …yarn?

[video]

funeralformyfat: kikiakaaliki: Just casually hosting a...

Tue, 07 May 2013 13:50:35 -0400

funeralformyfat:

kikiakaaliki:

Just casually hosting a #funeralformyfat up in here. (at Anytime Fitness)

Love it!!

theroadtobeauty: nocturnofshadow: acousticlushness: Today at...

Tue, 07 May 2013 13:47:56 -0400

theroadtobeauty:

nocturnofshadow:

acousticlushness:

Today at work, I wore this pretty form-fitting outfit because well… because I can. And a woman, probably in her mid to late 30s asks me… “Can I ask you a question without purposely trying to offend you?” Of course I said she could and then she asks me… “Do you feel comfortable in what you’re wearing?” and I kind of confusedly answered that I did feel comfortable in what I was wearing. She then asked “Even though it’s extremely… form-fitting?” And I said “Especially because it’s form fitting.” She then told me that she thought I looked beautiful but asked how I was so comfortable, as a full-figured woman, wearing something tight. And I simply answered “Because I love my body. I love my shape. I love who I am. It took me a long time to be okay with what kind of body I have but now I love it and if I choose to change it, I can. If I don’t choose to, then I won’t. Sure, I have things I don’t like about myself but overall I can’t say I’m disappointed in the way I look or feel in the clothes I choose to wear.”

She then called me her “She-Hero” and bought an outfit just like the one I was wearing.

This is why I love my job.

hot a what

seriously, what a pretty bab

I love everything about this story.

iggymogo: overturnedbicycles: vegasmo: Always good advice,...

Tue, 07 May 2013 12:02:04 -0400

iggymogo:

overturnedbicycles:

vegasmo:

Always good advice, eff pesticides.

Vinegar is wonderful.

winegar

lightspeedsound: theodorepython: I’d like to point out that in...

Tue, 07 May 2013 11:54:12 -0400

lightspeedsound:

theodorepython:

I’d like to point out that in this scene Peggy is having CRIPPLING emotional issues with an aspect of her body. Bobby is not only comfortable enough with his body to not give a fuck, he’s aware enough to use that to bring his mom up from what might be the lowest he’s ever seen her.

LOVE IT

theroadtobeauty: I can’t get over how sad she looks.

Tue, 07 May 2013 11:25:55 -0400

theroadtobeauty:

I can’t get over how sad she looks.

underneaththeresgold: what the actual fuck!!!!!i can do this...

Tue, 07 May 2013 10:57:09 -0400

underneaththeresgold:

what the actual fuck!!!!!
i can do this too.

its happening. buckling down. welcome april!

eat-train-dance: fit-ness-4-me: How I feel after one day of healthy eating: How I feel after one...

Tue, 07 May 2013 00:08:10 -0400

eat-train-dance:

fit-ness-4-me:

How I feel after one day of healthy eating:

How I feel after one day of unhealthy eating:

I’ll reblog this forever :D

Photo

Sun, 05 May 2013 12:01:51 -0400

The Militant Baker: Things No One Will Tell Fat Girls... SO I WILL.

Fri, 03 May 2013 13:53:49 -0400

The Militant Baker: Things No One Will Tell Fat Girls... SO I WILL.:

Read this for a beautiful reminder or if you’re feeling yucky about your body.

I’m gonna show you what a girl typically working out would...

Sat, 27 Apr 2013 00:30:15 -0400

I’m gonna show you what a girl typically working out would look like versus what you want me to look like

perfect person award

redefiningbodyimage: Just another example of how beauty...

Fri, 19 Apr 2013 23:31:17 -0400

redefiningbodyimage:

Just another example of how beauty standards and body hate are (and always have been) fabricated.

sameatschildren: I was not overweight because I had a slow...

Wed, 17 Apr 2013 01:04:26 -0400

sameatschildren:

I was not overweight because I had a slow metabolism. I was overweight because I could put away boxes of cookies like no ones business. I should actually thank my metabolism for not letting me get fatter than I did, considering the amount of food I was constantly eating. You did a great job, metabolism. Thanks man.